Led by an Aquatic Therapist for sports teams to train and enhance their athletic performance for specific functional improvement. The water is helpful with offloading the joints, allowing for soft tissue recovery, and also provides vertical resistance so that athletes can have quicker agility and speed on land. This is a great addition to a team's strength and conditioning program. The general focus is to help athletes: recover after a week of training, practices, and games; learn how to move better as an athlete, and have fun by participating in a unique bonding experience for your team. We offer Team Aqua Training in the pre-season, during the season, or as you see needed to fit within your program.
****2/2022 NOTE: We have a waitlist for summer programming at this time for locations in Metro Detroit. By adding this course to your registration, you will automatically be put on the waitlist for this program. The waitlist is filled on a first-come, first-serve basis.